a lovingkindness company...

I invite you to check out my music and writing offerings, currently concentrated into a seven album magnum opus joining original songs with memoir, short sto...
I offer a range of professional massage treatments that will relieve muscle tension and improve circulation, leaving you looking brighter and feeling refresh...
As the third limb of the Heavy Metta philosophy, the Embody principle represents the highest order of integration, joining all of one's talents with the tale...

Create. Heal. Embody.

HeavyMetta.rocks is a brand concept AND a dynamic, evolving life philosophy, grounded in over three decades of explorations in creativity, consciousness and wellness studies. Below I give a bit of context for this website and its foundational concepts, however, please feel free to jump ahead and click on any of the tabs above or links below (Create, Heal, Embody) if you’re in a “less talk, more action” kind of mood.

For news/links to music and writing projects, including my band Bread In The Kingdom Of Crumbs’ upcoming album, click on CREATE.


To book a massage, yoga or mindfulness session, click on HEAL.

If you’re seeking spiritual community and connection but find yourself thinking/being outside the box, bun or burrito, click on EMBODY.

HEAL

Massage & Yoga

Massage & Yoga

DEEP METTA In-Home Therapeutic Massage

This integrated deep tissue massage in the privacy and comfort of your own home is an eclectic mix of modalities that bring you the …
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$120.00 per hour

Corporate or Spa Party Chair Massage

A great way to show appreciation to employees, celebrate holidays or newly won workplace victories (the end of a quarter or a the …
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$120.00 per hour

Private/Corporate Yoga Instruction

A wonderful way to get your yoga on in a private, nurturing setting. Perfect for beginners to a postural practice and also for …
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$120.00 per hour

Why Choose Us?

  • Free consultation
  • Debit & Credit Cards accepted
  • By appointment only
  • 20+ years of experience
  • Venmo and other apps accepted
  • In-home massages
  • Yoga & Meditation

Address

Areas Covered

Greater Seattle and Whidbey and Bainbridge Islands

Reach Out

Get in Touch

Send a message with any questions or doubts about my services.